Health, Gut biome and a book review
Thanks for your excellent summary of the book. I have been a follower of all thinks related to gut health for awhile and am a firm believer of keeping it healthy. My go to and “quick” grabs for healthy bacteria are yogurt, kombucha, and kimchi :)
Thanks for your excellent summary of the book. I have been a follower of all thinks related to gut health for awhile and am a firm believer of keeping it healthy. My go to and “quick” grabs for healthy bacteria are yogurt, kombucha, and kimchi :)